Gather & grow
Make space for something new.
Our workshops and special sessions offer time to explore a topic more deeply, meet fellow practitioners, and bring fresh intention to your routine.

16 November 2026
Sunday Slowdown
A gentle session combining easy movement, guided breathing, and a quiet finish.
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22 November 2026
Breathwork Basics
Learn simple breathing practices and how to approach them mindfully in everyday life.
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29 November 2026
Foundations of Flow
Explore key yoga principles, transitions, and practical ways to feel more confident in class.
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Dates are placeholders and must be updated to match confirmed events.