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Foundations of Flow

Upcoming at AUREVANA

Foundations of Flow

Explore key yoga principles, transitions, and practical ways to feel more confident in class.

Date

Time

9:30 AM – 11:30 AM

Duration

2 hours

Host

Maya Bennett

Location

AUREVANA Studio

Price

$39

Capacity

14 places

Please review the studio’s current event cancellation policy before booking.

What we’ll explore

We’ll slow down the shapes and transitions you meet in a typical flow class, explore alignment cues and props, and practise linking breath to movement. Ideal if you’re new to vinyasa or want to rebuild your foundations.

What to bring

Comfortable clothing, water, and an open mind. Any special requirements will be shared before the event.

AUREVANA · Yoga Studio & Wellness

Mindful movement for a more balanced everyday.

Mindful movement for a more balanced everyday.

Visit · Demo details

18 Willow Lane, Portland, OR 97205, USA

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