
Date
Time
9:30 AM – 11:30 AM
Duration
2 hours
Host
Maya Bennett
Location
AUREVANA Studio
Price
$39
Capacity
14 places
Please review the studio’s current event cancellation policy before booking.
What we’ll explore
We’ll slow down the shapes and transitions you meet in a typical flow class, explore alignment cues and props, and practise linking breath to movement. Ideal if you’re new to vinyasa or want to rebuild your foundations.
What to bring
Comfortable clothing, water, and an open mind. Any special requirements will be shared before the event.